Back Pain Relief
What is back pain?
Back pain or a backache is one of the most common ailments treated by physicians. Over 30 millions Americans suffer from chronic lower back pain and nearly four out of five will suffer some back pain during their lifetime.
Where acute lumbar pain injuries are typically resolved over a few weeks, many injuries result in long-term and chronic back pain. Many times the cause of chronic pain cannot be found and people suffering have normal X-Ray or MRI examination results.
What causes back pain?
A wide range of causes can result in back pain including muscle strain, sprained ligaments, arthritis, osteoporosis, disc hernias, sciatica, and much more. As a core structural component in the body, back pain can be the result of referral pain from other organs such as kidney disease. Rarely is back pain due to infections or cancer, which require aggressive evaluation and treatment by a physician.
Age is not a factor in the presence of back pain. However, back pain can result from injury or gradual degeneration over time. Certain groups are at higher risk, such as the obese, smokers, pregnant women, or people performing heavy lifting or repetitive back motion as part of their work.
How to treat back pain?
As back pain can be so difficult to treat, prevention is the best strategy. Losing weight, maintaining good body posture, and conditioning the core muscles of the body are ways to reduce the risk of back injury.
The standard treatments for back pain are over-the-counter pain medication, prescription narcotic pain medication, rest, physical therapy, steroid injections, or traction. These treatments are typically not sufficient and, in the case of oral medication, have serious side effects and can be addictive. Extended use of over-the-counter medications, such as ibuprofen, naproxen, and acetaminophen, can cause stomach ulcers and kidney, heart, or liver failure.
Sudden severe pain, especially in the chest, arms, or head, pain associated with fever, numbness or weakness, or pain in any area of the body that does not resolve after a couple of weeks, should always be evaluated by a physician to be certain that other medical conditions, including heart disease, stroke, infections, or even cancer is not the underlying cause of pain.
What are back pain treatment alternatives?
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